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for Swimming

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Supportive swimwear is hard to come by and because of the buoyancy of the water support is less important whilst swimming than many other sports.  However, if you are swimming as part of a triathlon supportive swimwear such as the Berlei Aqua Trek range can be enough support to get you right through the run phase as well as the cycle.   Remember if you are wanting to swim in your sports bra then you need to have good motion around the shoulder.

Other water based exercise like Aqua Aerobics also needs good support as you are jumping around in the water and often out of the water.  Either wear an old sports bra under your swimsuit for class (as the chlorine will damage the fabric) or get a properly supportive sports bra designed for use in water or supportive swimwear.
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