Photograph by Frances Sutton
If you would like to arrange a sports bra party for your friends, please do email info@lessbounce.com or click here for more information
Hilary Sharp is British but for the last 16 years has lived in the French Alps near Mont Blanc. She is a Trekking Guide and runs "Trekking in the Alps", which organises guided treks and walking holidays at all levels. These take place in the summer in the Alps (Italy, Switzerland, France...) and also in Corsica and the Pyrenees. In the spring Hilary offers walking holidays near the Mediterannean - Costa Blanca, Mallorca, Corsica, Provence. All the treks and holidays are fun and clients are encouraged to go for it, to get fit and to really enjoy being outdoors. This is a real stress buster for those who spend their working lives in offices. Often people do a trek to train for a running event such as a marathon - or vice versa, having done a running event people feel confident enough to join a trekking trip.
In winter the main activity is snowshoeing which is a great aerobic alternative to skiing and provides an amazing workout in the beautiful snowy mountains of the Alps. Snowshoeing is the fastest growing sporting activity in the Alps and everyone seems to love it. if you can walk you can snowshoe.
Trekking in the Alps groups are mixed, men and women and all ages, lots of people come alone and join a group. More and more people are realising that walking is fun and the best possible exercise - non impact, hits all the important muscles and takes you into spectacular places with clean air and fantastic scenery. Hilary guides all her own trips and is offering a £10 reduction on any 2006 trek or holiday to anyone who books and quotes the Less bounce Newletter. Check out her trips at www.trekkinginthealps.com
"I use LessBounce bras for my work but also for my own sports - notably, running, climbing and all winter activities - snowshoeing, cross country skiing and skiing. I also carry a LessBounce personal alarm whenever I'm running away from home - they make an incredible noise! The range of sports bras is as good as it gets and many of them look good on their own too".
Personal Trainer for Women is the ultimate fitness guide for women of all ages and fitness levels. It's packed with advice and information on how to lose weight, tone up and improve your fitness levels, plus the latest nutritional advice.
Personal Trainer for Women has teamed up with LessBounce to offer a discounted annual subscription price of just £9.99 for one year (six issues). Normally £10.99, this one year subscription ensures you will have for you to have the magazine delivered to your door every other month and there's a money back guarantee if you're not fully satisfied.
To order over the telephone using your debit or credit card, call the Personal Trainer for Women hotline on 01371 812 955 and be sure to quote reference LESSBOUNCE to ensure you pay just £9.99!
For a FREE sample please email carolinep@f2s.com
