Shock Absorber Pink Aerobics

Regents Park, London

Sunday 28th September 2008 @ 1-4pm

1-2pm	Salsa with Denise Page
2-3pm	Rat Pack Swing with Lucy Johnson
3-4pm	Carnival Jam with Troy Dureh

To receive a postal entry form for 2008 please complete these details:

Name

email

full postal address, including postcode

Sign up before 31st July 2008 and you will be entered in a free prize draw to receive a Shock Absorber outfit

Terms and conditions

Breast Cancer Campaign is the only charity that specialises in funding independent breast cancer research throughout the UK. Our aim is to find the cure for breast cancer by funding research which looks at improving diagnosis and treatment of breast cancer, better understanding how it develops and ultimately either curing the disease or preventing it.

Breast Cancer Campaign is a charity registered by the Charity Commission for England and Wales (no. 299758) and a company limited by guarantee registered in England (no. 05074725) whose registered office is at Clifton Centre, 110 Clifton Street, London, EC2A 4HT

WHY A SPORTS BRA

You might not know this but three out of four women who exercise regularly do not wear a sports bra. As there are no muscles in the breast - only the Cooper’s Ligaments - exercise places a huge strain on them and causes them to stretch. Once stretched beyond their limit, no amount of toning or exercise will restore the ligaments to what they were.

Not only is irreversible breast sag a problem but exercising with unsupported breasts is painful too! All breasts need support whatever your size. For example, an unsupported A cup breast can move up to 9cm and a G cup can move up to 14cm! By wearing a correctly fitted sports bra you can reduce the risk of the Cooper’s Ligaments stretching as well as being much more supported and comfortable when exercising.

Wearing a Shock Absorber reduces bounce by up to 74%

Event supported by:

"Pink Aerobics is a fantastic way to get fit, stay in shape, improve your health and raise vital funds for breast cancer research. Support Breast Cancer Campaign by participating in a Pink Aerobics event during October, it’s the perfect way to get fit in Breast Cancer Awareness Month." Rosemary Conley

Fitness Tip
" Drink loads of water. It not only keeps your skin looking good but will also avoid dehydration on the day." Anne Diamond

"Pink aerobics looks like a lot of fun. I wish I could make it on the day. Have a good work out for me!" Anthea Turner

Fitness Tip
"To keep fit I get in the gym as much as possible and jog as much as I can. I tend to exercise in the morning to get my metabolism going which energises me for the day." Anthea Turner

"What could be more fun than bouncing up and down in your best pink? Nothing! So bounce away and help save lives!" Emma Thompson

Fitness Tip
"Walk everywhere and DON'T WORRY too much. As for looking fabulous, it comes from within so forget the botox and just spend as much time as you can with people who love and respect you! P.S also throw away your weighing machine." Emma Thompson

Event sponsored by:

Event supported by:

Shock Absorber Pink Aerobics

Regents Park, London

To receive a postal entry form for 2008 please complete these details: Name email full postal address, including postcode Sign up before 31st July 2008 and you will be entered in a free prize draw to receive a Shock Absorber outfit Terms and conditions

WHY A SPORTS BRA

Event supported by:

To receive a postal entry form for 2008 please complete these details:

Name

email

full postal address, including postcode

Sign up before 31st July 2008 and you will be entered in a free prize draw to receive a Shock Absorber outfit

Terms and conditions